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Smiling Mature Woman with Gray Hair

What is Poetry for Wellbeing?

It is 1 1/2  hours per week for 4-6 or 8 weeks in a structured, virtual group that allows people to explore through poetry and writing, and at their own pace, feelings and ideas that could lead to less stress and greater wellbeing.  

Tell me, what is it you plan to do with your one wild and precious life?

—Mary Oliver

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